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25 Tennis Workouts for Strength Conditioning

Playing tennis is in and of itself a great workout. Many players today, however, want to increase their conditioning by working out in the gym or doing additional training off the court. This can be a great way to supplement your tennis workouts. The extra conditioning can give you an added boost in terms of strength and stamina. This combined …

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20 Tennis Drills to Make You a Better Player

Tennis Drills can be both a challenging and fun way to improve your skills. While drills are necessary to get better as a player, they don’t necessarily need to be excruciating or boring to perform. Of course, the harder you work on them and the more often you practice the drills, the more you will get out of it. Through …

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How to Practice Tennis Against a Wall

Practicing tennis against a wall is one of the time-proven ways to improve your game. But in order for it to be effective, it’s important that you practice with good form. The repetitive nature of practice will instill either good or bad habits, so it’s important to remain focused. In essence, when you hit against the wall you need to …

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Are Tennis Ball Machines Worth It?

If you’ve been hitting against the wall for a while or maybe looking for ways to get in a few more days of practice per week when you don’t have someone to hit with, you may have considered getting a tennis ball machine to add a new dimension to your practices. Tennis ball machines are a great way to practice …

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How Often Should You Practice Tennis?

You want to continuously improve your game, but maybe you’re wondering how often you need to practice to achieve your goal. Most people will tell you the more you practice the better. There are, of course, limitations to this. You certainly don’t want to overdo it and risk injury. Practicing once or twice a week should allow you to maintain …

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How to Practice Tennis Alone: 5 Ways to Train Solo

While you typically want to train with a practice partner, sometimes no one is available or you simply want to get out and practice on your own to improve your game. There are a few ways to make the best of your time while practicing on your own. Undoubtedly the best way is by using a ball machine to feed …